Trailer: What is Patterns & Practices About?
In this intro episode, I share the purpose behind the podcast, who it’s for, and what I mean by “patterns” and “practice.”
You’ll get a sense of what to expect from future episodes—along with an invitation to begin paying attention to the patterns shaping your life, and how small, intentional practices can help you engage with them differently.
Includes a preview of Episode 1.
Produced by Cinemajestic Studios
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